Patient Resources

Welcome to our Patient Resources hub, where you’ll find a carefully curated collection of educational materials designed to support and empower you on your journey to holistic wellness. Here, we will create and compile informative videos and insightful info-posts that delve into the fascinating world of Chinese Medicine and Naturopathy.

Abhyanga (Sesame oil self-massage) for dry skin- Great for Autumn, Winter and Cold+ dry weather. Redfern Sydney Ayurveda Do it yourself DIY Guide by Naturopath and Acupuncturist

Apr 13, 2026 | Chronic Pain, Integumentary, Naturopathy

Abhyanga (Sesame oil massage) for dry skin- Sydney Ayurveda Do it yourself DIY Guide Abhyanga (oil massage) is a traditional Ayurvedic (Indian...

What to do with energy? Tips from a Naturopath and Acupuncturist in Alexandria and Redfern Sydney.

Dec 27, 2025 | Acupuncture, Chronic Pain, Gastrointestinal, Mental Health

What to do with energy? Tips from a Naturopath and Acupuncturist in Alexandria and Redfern Sydney. Traditional Chinese Medicine (TCM)...

Theoretical Foundations of Traditional Chinese Medicine (TCM) in Sydney

Dec 3, 2025 | Acupuncture, Chronic Pain, Herbal Medicine, Mental Health

Theoretical Foundations of Traditional Chinese Medicine (TCM) in Sydney: Traditional Chinese medicine (TCM) and Acupuncture as it is taught in...

Cascade- the link between where it hurts and where the pain starts

Apr 24, 2025 | Acupuncture, Herbal Medicine, Naturopathy

Cascade- the link between where it hurts and where the pain starts. Thoughts from an Acupuncturist and Traditional Chinese Medicine practitioner in...