by Ahil Ganesan | Sep 6, 2023 | Acupuncture, Chronic Pain, Naturopathy
How to build your constitution and vitality: Your constitution represents your strength, vitality and lifeforce in Chinese medicine- it is what you received from your parents- some people are born with a strong constitution and others are born with a weak...
by Ahil Ganesan | Aug 3, 2023 | Gastrointestinal, Naturopathy, News
5 ways to quit sugar (Actually!) This is based on my personal experience. As someone who likes to “eat their emotions” sugar is what I’ve turned to whenever feeling stressed, bored, tired or just because. I have found these tips have worked for me and I hope they help...
by Ahil Ganesan | Jul 14, 2023 | Gastrointestinal, Naturopathy
Oats porridge recipe Simple and healthy. Oats porridge. You can have this daily and never get bored of it. Infinite combinations of fruit, nuts, milk and spices- banana, blueberries, pear, apple, cacao, soy milk, almond milk, cows milk, walnuts, cashews, cinnamon,...
by Ahil Ganesan | Jul 10, 2023 | Gastrointestinal, Naturopathy, News
Kichari recipe One pot meal with rice, lentils and vegetables. A nourishing Ayurvedic recipe that strengthens the digestion, immune system and overall energy of the body. Once you get the hang of it, you can make it in about 30 minutes. Can be made once every 3-4...
by Ahil Ganesan | Jun 7, 2023 | Herbal Medicine, Naturopathy
How Naturopathy Aims to Treat the Cause, Not Just the Symptoms Naturopathy is a holistic system of medicine which has roots in the 1800s Europe. It is synonymous with Western herbal medicine. The creation of Naturopathy can be traced back to the Greco-Roman medical...
by Ahil Ganesan | Mar 11, 2023 | Herbal Medicine, Naturopathy, News
The Role of the Patient in Natural Medicine: Empowerment and Responsibility Welcome to the world of natural medicine, where patients are not just passive recipients of treatments, but active participants in their own healing journeys. In this article, we will explore...
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