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Digestive Health

A person resting beside a sunlit window with tea and a journal, representing restorative energy management.

What to do with energy? Tips from a Naturopath and Acupuncturist in Alexandria and Redfern Sydney.

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A relaxed meal setting with a person enjoying a colourful whole-food lunch slowly and attentively.

A simple way to support digestion: chewing! Tips from a Naturopath, Acupuncturist and Traditional Chinese Medicine (TCM) practitioner

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A carefully prepared moxa practice setup with a moxa stick, timer and comfortable seated leg.

How to do Moxibustion (Moxa) at home

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A colourful whole-food snack tray with fruit, dates and nuts in a bright home kitchen.

5 ways to quit sugar

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A bowl of creamy oats porridge topped with fruit, nuts and cinnamon on a sunlit breakfast table.

Oats porridge recipe, simple and easy to make. Naturopath Sydney.

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A vibrant bowl of kichari with rice, lentils, vegetables, lime and yoghurt on a warm table.

Kichari recipe. Simple and easy recipe from a Naturopath in Sydney.

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A steaming bowl of silky congee topped with ginger, spring onion and sesame oil.

Congee (rice porridge) recipe. A warming breakfast for the cooler months.

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Acupuncture, Chinese herbal medicine and naturopathy with Ahil Ganesan in Alexandria, Sydney. Registered practitioner, health fund rebates claimable on eligible services.

Contact Information

Project Dao, Shop 2/8 Botany Rd, Alexandria NSW 2015

Email Address

ahilnaturopath@gmail.com

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