Abhyanga (Sesame oil self-massage) for dry skin- Great for Autumn, Winter and Cold+ dry weather. Redfern Sydney Ayurveda Do it yourself DIY Guide by Naturopath and Acupuncturist

Abhyanga (Sesame oil self-massage) for dry skin- Great for Autumn, Winter and Cold+ dry weather. Redfern Sydney Ayurveda Do it yourself DIY Guide by Naturopath and Acupuncturist

by | Apr 13, 2026 | Chronic Pain, Integumentary, Naturopathy

Abhyanga (Sesame oil massage) for dry skin- Sydney Ayurveda Do it yourself DIY Guide Abhyanga (oil massage) is a traditional Ayurvedic (Indian traditional medicine) therapy which involves massaging the limbs with warmed oil. It is done prior to showering or a warm...