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How to build your constitution and vitality

How to build your constitution and vitality

by Ahil Ganesan | Sep 6, 2023 | Acupuncture, Chronic Pain, Naturopathy

How to build your constitution and vitality: Your constitution represents your strength, vitality and lifeforce in Chinese medicine- it is what you received from your parents- some people are born with a strong constitution and others are born with a weak...
How to do Gua Sha (Scraping) at home for colds and flus

How to do Gua Sha (Scraping) at home for colds and flus

by Ahil Ganesan | Aug 14, 2023 | Acupuncture, Chronic Pain, Guasha

How to do Gua Sha (Scraping) at home for colds and flus It is that time of the year again and everyone is getting sick- colds, flus, hayfever. This technique can be done by yourself or done for someone else. It involves scraping the neck and shoulders areas- (we call...
Demystifying Cupping: Its History, Techniques, and Health Benefits

Demystifying Cupping: Its History, Techniques, and Health Benefits

by Ahil Ganesan | Jun 28, 2023 | Acupuncture, Chronic Pain, Cupping

Demystifying Cupping: Its History, Techniques, and Health Benefits Cupping, the mysterious and intriguing practice that has captivated people for centuries. From ancient civilizations to modern times, cupping has left its mark on the world in more ways than one. But...
Exploring Guasha: An Ancient Practice for Relieving Pain and Tension

Exploring Guasha: An Ancient Practice for Relieving Pain and Tension

by Ahil Ganesan | May 7, 2023 | Acupuncture, Chronic Pain, Guasha

Exploring Guasha: An Ancient Practice for Relieving Pain and Tension Welcome to the world of Guasha! Guasha is an ancient practice for relieving pain and tension. From its mysterious origins to its modern-day applications, Guasha is a fascinating journey that will...

Recent Posts

  • How to build your constitution and vitality
  • How to do Gua Sha (Scraping) at home for colds and flus
  • How to do Moxibustion (Moxa) at home for strengthening digestion and energy
  • 5 ways to quit sugar (Actually!)
  • Oats porridge recipe

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