by Ahil Ganesan | Apr 13, 2026 | Chronic Pain, Integumentary, Naturopathy
Abhyanga (Sesame oil massage) for dry skin- Sydney Ayurveda Do it yourself DIY Guide Abhyanga (oil massage) is a traditional Ayurvedic (Indian traditional medicine) therapy which involves massaging the limbs with warmed oil. It is done prior to showering or a warm...
by Ahil Ganesan | Dec 27, 2025 | Acupuncture, Chronic Pain, Gastrointestinal, Mental Health
What to do with energy? Tips from a Naturopath and Acupuncturist in Alexandria and Redfern Sydney. Traditional Chinese Medicine (TCM) is comprised of 10 branches. In the West, Acupuncture and herbal medicine are most popular, but Chinese...
by Ahil Ganesan | Dec 3, 2025 | Acupuncture, Chronic Pain, Herbal Medicine, Mental Health
Theoretical Foundations of Traditional Chinese Medicine (TCM) in Sydney: Traditional Chinese medicine (TCM) and Acupuncture as it is taught in Australia has 3 theoretical foundations which govern its practice in the modern day. There are many theories which are based...
by Ahil Ganesan | Dec 7, 2024 | Acupuncture, Chronic Pain, Gastrointestinal, Herbal Medicine, Naturopathy
A simple and powerful way to aid digestion- chewing! Tips from a Naturopath, Acupuncturist and Traditional Chinese Medicine (TCM) practitioner. In the fast-paced city life, many of us are strapped for time and eating on the go. It is well understood that the contents...
by Ahil Ganesan | Nov 30, 2024 | Acupuncture, Chronic Pain, Naturopathy
Does one size fit all in medicine? Thoughts from an Acupuncturist and Traditional Chinese Medicine practitioner in Alexandria, Sydney, Australia. Are we all the same or are we all different? Should every person with the same condition get the same treatment? Good...
by Ahil Ganesan | Aug 14, 2023 | Acupuncture, Chronic Pain, Guasha
How to do Gua Sha (Scraping) at home It is that time of the year again and everyone is getting sick. This technique can be done by yourself or done for someone else. It involves scraping the neck and shoulders areas- (we call the ‘Wind’ points in Chinese Medicine)....
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