by Ahil Ganesan | Aug 3, 2023 | Gastrointestinal, Naturopathy, News
5 ways to quit sugar (Actually!) This is based on my personal experience. As someone who likes to “eat their emotions” sugar is what I’ve turned to whenever feeling stressed, bored, tired or just because. I have found these tips have worked for me and I hope they help...
by Ahil Ganesan | Jul 10, 2023 | Gastrointestinal, Naturopathy, News
Kichari recipe One pot meal with rice, lentils and vegetables. A nourishing Ayurvedic recipe that strengthens the digestion, immune system and overall energy of the body. Once you get the hang of it, you can make it in about 30 minutes. Can be made once every 3-4...
by Ahil Ganesan | Apr 24, 2023 | News
Introduction Traditional Chinese Medicine (TCM) has a rich history dating back thousands of years, with its roots in ancient Chinese philosophy, culture, and medical practices. Despite its long-standing prominence in Eastern countries, TCM’s rise to popularity...
by Ahil Ganesan | Apr 24, 2023 | News
Introduction In our fast-paced, modern world, the pursuit of optimal health and well-being has become a priority for many individuals. Increasingly, people are turning to holistic approaches that integrate traditional wisdom with modern scientific understanding. One...
by Ahil Ganesan | Apr 24, 2023 | News
New Patient Resources Dear valued client family and holistic health enthusiasts, I’m thrilled to announce the launch of our new Patient Resources section on our website, designed specifically to empower and educate those seeking a more holistic and natural...
by Ahil Ganesan | Mar 11, 2023 | Herbal Medicine, Naturopathy, News
The Role of the Patient in Natural Medicine: Empowerment and Responsibility Welcome to the world of natural medicine, where patients are not just passive recipients of treatments, but active participants in their own healing journeys. In this article, we will explore...
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